antonia visits us again for another session of zumba gold - a special zumba routine devised around armchair exercises - the music is fun and uplifting and the moves great for co-ordination and strength! karen has booked a zumba session next week for the staff - lets hope we can keep up!! (we wont be in the armchairs i dont suppose)
residents were treated to a concert from 'music in hospitals' duo Vocal Harum and Judith Flint, two professional musicians from london. their slogan is 'creating joy through live music' which was certainly the case today.